Rob Sesink Clee 12:32 row

3,010m

Meters

12:32.9

Time

2:05.0

Pace

191

Calories

Average Watts179
Calories Per Hour915
Stroke Rate20
Stroke Count258
Drag Factor218

September 15, 2021 18:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:32.9 3,010m 2:05.0 179 915 20
5:00.0 1,192m 2:05.8 176 904 22
10:00.0 1,225m 2:02.4 191 956 20
12:32.9 594m 2:08.7 164 865 19

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Workout Graph

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