Rob Sesink Clee 16:17 row
4,020m
Meters
16:17.6
Time
2:01.5
Pace
263
Calories
Average Watts | 195 |
---|---|
Calories Per Hour | 970 |
Stroke Rate | 20 |
Stroke Count | 330 |
Drag Factor | 220 |
September 16, 2021 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
16:17.6 | 4,020m | 2:01.5 | 195 | 970 | 20 |
5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 21 |
10:00.0 | 1,234m | 2:01.5 | 195 | 970 | 20 |
15:00.0 | 1,248m | 2:00.1 | 202 | 993 | 20 |
16:17.6 | 311m | 2:04.7 | 180 | 920 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.