Rob Sesink Clee 12:49 row

3,007m

Meters

12:49.6

Time

2:07.9

Pace

186

Calories

Average Watts167
Calories Per Hour874
Stroke Rate20
Stroke Count263
Drag Factor223

September 21, 2021 06:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:49.6 3,007m 2:07.9 167 874 20
5:00.0 1,139m 2:11.6 153 827 20
10:00.0 1,201m 2:04.8 180 918 21
12:49.6 667m 2:07.1 170 886 20

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Workout Graph

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