Rob Sesink Clee 16:05 row
4,008m
Meters
16:05.7
Time
2:00.4
Pace
265
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 21 |
| Stroke Count | 339 |
| Drag Factor | 221 |
September 22, 2021 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:05.7 | 4,008m | 2:00.4 | 200 | 988 | 21 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 22 |
| 10:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 22 |
| 15:00.0 | 1,247m | 2:00.2 | 201 | 992 | 21 |
| 16:05.7 | 241m | 2:16.3 | 138 | 775 | 19 |
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Workout Graph
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