Rob Sesink Clee 10:09 row
2,508m
Meters
10:09.4
Time
2:01.4
Pace
165
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 220 |
September 24, 2021 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.4 | 2,508m | 2:01.4 | 195 | 971 | 21 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 22 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 21 |
| 10:09.4 | 11m | 7:07.2 | 4 | 315 |
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Workout Graph
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