Rob Sesink Clee 20:51 row
5,010m
Meters
20:51.0
Time
2:04.8
Pace
319
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 21 |
| Stroke Count | 448 |
| Drag Factor | 218 |
September 26, 2021 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:51.0 | 5,010m | 2:04.8 | 180 | 918 | 21 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 22 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 21 |
| 20:00.0 | 1,225m | 2:02.4 | 191 | 956 | 21 |
| 20:51.0 | 188m | 2:15.6 | 140 | 782 | 20 |
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Workout Graph
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