Rob Sesink Clee 20:56 row
5,012m
Meters
20:56.9
Time
2:05.3
Pace
317
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 21 |
| Stroke Count | 444 |
| Drag Factor | 222 |
October 01, 2021 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:56.9 | 5,012m | 2:05.3 | 178 | 911 | 21 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 22 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 22 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 21 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 20 |
| 20:56.9 | 218m | 2:10.5 | 157 | 841 | 19 |
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Workout Graph
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