Rob Sesink Clee 22:56 row
5,512m
Meters
22:56.7
Time
2:04.8
Pace
351
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 22 |
| Stroke Count | 505 |
| Drag Factor | 220 |
October 02, 2021 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:56.7 | 5,512m | 2:04.8 | 180 | 918 | 22 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 21 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 23 |
| 15:00.0 | 1,218m | 2:03.1 | 187 | 944 | 23 |
| 20:00.0 | 1,218m | 2:03.1 | 187 | 944 | 23 |
| 22:56.7 | 675m | 2:10.8 | 156 | 837 | 21 |
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Workout Graph
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