Rob Sesink Clee 12:22 row
3,007m
Meters
12:22.9
Time
2:03.5
Pace
193
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 22 |
| Stroke Count | 270 |
| Drag Factor | 226 |
October 06, 2021 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:22.9 | 3,007m | 2:03.5 | 186 | 939 | 22 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 22 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 23 |
| 12:22.9 | 571m | 2:05.1 | 179 | 914 | 21 |
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Workout Graph
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