Rob Sesink Clee 14:43 row

3,514m

Meters

14:43.3

Time

2:05.6

Pace

221

Calories

Average Watts176
Calories Per Hour906
Stroke Rate22
Stroke Count281
Drag Factor182

October 13, 2021 17:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:43.3 3,514m 2:05.6 176 906 22
5:00.0 1,174m 2:07.7 168 877 23
10:00.0 1,213m 2:03.6 185 936 23
14:43.3 1,128m 2:05.5 177 908 21

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Workout Graph

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