Rob Sesink Clee 10:19 row

2,503m

Meters

10:19.8

Time

2:03.8

Pace

160

Calories

Average Watts184
Calories Per Hour934
Stroke Rate23
Stroke Count243
Drag Factor181

October 15, 2021 17:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:19.8 2,503m 2:03.8 184 934 23
5:00.0 1,165m 2:08.7 164 864 23
10:00.0 1,266m 1:58.4 210 1024 24
10:19.8 73m 2:15.6 140 782 20

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Workout Graph

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