Rob Sesink Clee 10:19 row
2,503m
Meters
10:19.8
Time
2:03.8
Pace
160
Calories
Average Watts | 184 |
---|---|
Calories Per Hour | 934 |
Stroke Rate | 23 |
Stroke Count | 243 |
Drag Factor | 181 |
October 15, 2021 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:19.8 | 2,503m | 2:03.8 | 184 | 934 | 23 |
5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 23 |
10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 24 |
10:19.8 | 73m | 2:15.6 | 140 | 782 | 20 |
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Workout Graph
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