Rob Sesink Clee 13:12 row

3,020m

Meters

13:12.3

Time

2:11.1

Pace

183

Calories

Average Watts155
Calories Per Hour833
Stroke Rate22
Stroke Count301
Drag Factor181

October 16, 2021 06:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:12.3 3,020m 2:11.1 155 833 22
5:00.0 1,114m 2:14.6 143 793 23
10:00.0 1,163m 2:08.9 163 861 23
13:12.3 744m 2:09.2 162 858 22

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Workout Graph

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