Rob Sesink Clee 14:17 row

3,503m

Meters

14:17.9

Time

2:02.4

Pace

227

Calories

Average Watts191
Calories Per Hour956
Stroke Rate23
Stroke Count331
Drag Factor183

October 21, 2021 17:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:17.9 3,503m 2:02.4 191 956 23
5:00.0 1,194m 2:05.6 177 907 24
10:00.0 1,253m 1:59.7 204 1002 24
14:17.9 1,056m 2:02.1 192 961 22

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Workout Graph

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