Rob Sesink Clee 14:32 row
3,522m
Meters
14:32.4
Time
2:03.8
Pace
226
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 23 |
| Stroke Count | 338 |
| Drag Factor | 185 |
October 24, 2021 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:32.4 | 3,522m | 2:03.8 | 184 | 934 | 23 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 24 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 24 |
| 14:32.4 | 1,121m | 2:01.4 | 195 | 971 | 22 |
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