Rob Sesink Clee 20:15 row
5,014
Meters
20:15.5
Time
2:01.2
Pace
329
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 22 |
| Stroke Count | 466 |
| Drag Factor | 183 |
October 25, 2021 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:15.5 | 5,014 | 2:01.2 | 197 | 974 | 329 | 22 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 23 |
| 10:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 24 |
| 15:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 23 |
| 20:00.0 | 1,288 | 1:56.4 | 222 | 1056 | 88 | 22 |
| 20:15.5 | 33 | 3:54.8 | 27 | 232 | 1 | 13 |
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Workout Graph
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