Rob Sesink Clee 18:45 row
5,018
Meters
18:45.1
Time
1:52.1
Pace
362
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 23 |
| Stroke Count | 439 |
| Drag Factor | 180 |
October 26, 2021 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:45.1 | 5,018 | 1:52.1 | 248 | 1158 | 362 | 23 |
| 5:00.0 | 1,363 | 1:50.0 | 263 | 1188 | 99 | 25 |
| 10:00.0 | 1,370 | 1:49.4 | 267 | 1212 | 101 | 24 |
| 15:00.0 | 1,316 | 1:53.9 | 236 | 1116 | 93 | 22 |
| 18:45.1 | 970 | 1:56.0 | 224 | 1103 | 69 | 22 |
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