Rob Sesink Clee 12:05 row

3,016m

Meters

12:05.8

Time

2:00.3

Pace

200

Calories

Average Watts201
Calories Per Hour991
Stroke Rate22
Stroke Count274
Drag Factor186

November 01, 2021 16:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:05.8 3,016m 2:00.3 201 991 22
5:00.0 1,186m 2:06.4 173 895 23
10:00.0 1,295m 1:55.8 225 1075 23
12:05.8 536m 1:57.3 217 1045 22

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Workout Graph

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