Rob Sesink Clee 9:24 row
2,503m
Meters
9:24.4
Time
1:52.7
Pace
179
Calories
Average Watts | 244 |
---|---|
Calories Per Hour | 1140 |
Stroke Rate | 22 |
Stroke Count | 211 |
Drag Factor | 188 |
November 02, 2021 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:24.4 | 2,503m | 1:52.7 | 244 | 1140 | 22 |
5:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 23 |
9:24.4 | 1,193m | 1:50.8 | 257 | 1185 | 22 |
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Workout Graph
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