Rob Sesink Clee 12:25 row

3,017m

Meters

12:25.5

Time

2:03.5

Pace

194

Calories

Average Watts186
Calories Per Hour938
Stroke Rate24
Stroke Count302
Drag Factor161

November 07, 2021 08:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:25.5 3,017m 2:03.5 186 938 24
5:00.0 1,182m 2:06.9 171 889 24
10:00.0 1,229m 2:02.0 193 962 25
12:25.5 606m 2:00.0 202 996 24

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Workout Graph

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