Rob Sesink Clee 10:06 row
2,516m
Meters
10:06.8
Time
2:00.5
Pace
166
Calories
Average Watts | 200 |
---|---|
Calories Per Hour | 986 |
Stroke Rate | 23 |
Stroke Count | 232 |
Drag Factor | 159 |
November 15, 2021 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:06.8 | 2,516m | 2:00.5 | 200 | 986 | 23 |
5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 23 |
10:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 24 |
10:06.8 | 24m | 2:21.6 | 123 | 723 | 9 |
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Workout Graph
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