Rob Sesink Clee 12:22 row
3,010m
Meters
12:22.2
Time
2:03.2
Pace
195
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 23 |
| Stroke Count | 288 |
| Drag Factor | 160 |
November 22, 2021 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:22.2 | 3,010m | 2:03.2 | 187 | 942 | 23 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 23 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 24 |
| 12:22.2 | 559m | 2:07.1 | 170 | 885 | 23 |
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Workout Graph
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