Rob Sesink Clee 18:41 row
5,017
Meters
18:41.2
Time
1:51.7
Pace
365
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 22 |
| Stroke Count | 418 |
| Drag Factor | 160 |
November 26, 2021 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:41.2 | 5,017 | 1:51.7 | 251 | 1163 | 22 |
| 5:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 23 |
| 10:00.0 | 1,355 | 1:50.7 | 258 | 1187 | 23 |
| 15:00.0 | 1,359 | 1:50.3 | 260 | 1195 | 22 |
| 18:41.2 | 992 | 1:51.4 | 253 | 1169 | 23 |
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Workout Graph
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