Rob Sesink Clee 12:30 row
3,144m
Meters
12:30.0
Time
1:59.2
Pace
211
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 23 |
| Stroke Count | 287 |
| Drag Factor | 161 |
December 10, 2021 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:30.0 | 3,144m | 1:59.2 | 206 | 1009 | 23 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 23 |
| 10:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 23 |
| 12:30.0 | 645m | 1:56.2 | 223 | 1066 | 23 |
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