Rob Sesink Clee 22:10 row
5,331m
Meters
22:10.3
Time
2:04.7
Pace
340
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 22 |
| Stroke Count | 507 |
| Drag Factor | 157 |
December 17, 2021 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:10.3 | 5,331m | 2:04.7 | 180 | 920 | 22 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 23 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 23 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 23 |
| 20:00.0 | 1,243m | 2:00.6 | 199 | 985 | 22 |
| 22:10.3 | 531m | 2:02.6 | 189 | 952 | 24 |
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Workout Graph
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