Rob Sesink Clee 300m row
300m
Meters
1:01.7
Time
1:42.8
Pace
23
Calories
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1407 |
| Stroke Rate | 27 |
| Stroke Count | 27 |
| Drag Factor | 144 |
January 09, 2022 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01.7 | 300m | 1:42.8 | 322 | 1407 | 27 |
| 0:20.9 | 100m | 1:44.5 | 307 | 1355 | 29 |
| 0:20.4 | 200m | 1:42.0 | 330 | 1435 | 27 |
| 0:20.4 | 300m | 1:42.0 | 330 | 1435 | 26 |
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Workout Graph
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