Rob Sesink Clee 11:02 row
2,509m
Meters
11:02.9
Time
2:12.1
Pace
151
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 23 |
| Stroke Count | 257 |
| Drag Factor | 145 |
January 11, 2022 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:02.9 | 2,509m | 2:12.1 | 152 | 822 | 23 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 24 |
| 11:02.9 | 236m | 2:13.2 | 148 | 808 | 22 |
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Workout Graph
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