Rob Sesink Clee 20:35 row
5,013m
Meters
20:35.6
Time
2:03.2
Pace
325
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 23 |
| Stroke Count | 480 |
| Drag Factor | 144 |
January 13, 2022 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:35.6 | 5,013m | 2:03.2 | 187 | 943 | 23 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 23 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 23 |
| 15:00.0 | 1,249m | 2:00.0 | 202 | 995 | 24 |
| 20:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 24 |
| 20:35.6 | 151m | 1:57.8 | 214 | 1035 | 21 |
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Workout Graph
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