Rob Sesink Clee 13:28 row

3,014m

Meters

13:28.7

Time

2:14.1

Pace

180

Calories

Average Watts145
Calories Per Hour798
Stroke Rate22
Stroke Count304
Drag Factor141

January 14, 2022 06:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:28.7 3,014m 2:14.1 145 798 22
5:00.0 1,045m 2:23.5 118 707 22
10:00.0 1,159m 2:09.4 161 855 23
13:28.7 810m 2:08.8 164 863 22

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Workout Graph

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