Rob Sesink Clee 12:29 row

3,016m

Meters

12:29.4

Time

2:04.2

Pace

192

Calories

Average Watts183
Calories Per Hour928
Stroke Rate22
Stroke Count285
Drag Factor143

January 14, 2022 06:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:29.4 3,016m 2:04.2 183 928 22
5:00.0 1,186m 2:06.4 173 895 23
10:00.0 1,219m 2:03.0 188 946 23
12:29.4 612m 2:02.0 192 962 22

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Workout Graph

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