Rob Sesink Clee 11:26 row
3,009m
Meters
11:26.1
Time
1:54.0
Pace
211
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 23 |
| Stroke Count | 267 |
| Drag Factor | 146 |
January 15, 2022 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:26.1 | 3,009m | 1:54.0 | 236 | 1112 | 23 |
| 5:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 24 |
| 10:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 23 |
| 11:26.1 | 371m | 1:56.0 | 224 | 1070 | 22 |
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Workout Graph
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