Rob Sesink Clee 14:03 row
3,516m
Meters
14:03.2
Time
1:59.9
Pace
234
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 23 |
| Stroke Count | 325 |
| Drag Factor | 143 |
January 18, 2022 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:03.2 | 3,516m | 1:59.9 | 203 | 998 | 23 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 24 |
| 10:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 23 |
| 14:03.2 | 1,055m | 1:55.2 | 229 | 1086 | 22 |
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