Rob Sesink Clee 1041m row
1,041m
Meters
4:32.0
Time
2:10.6
Pace
74
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 20 |
| Stroke Count | 95 |
| Drag Factor | 148 |
January 21, 2022 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.0 | 1,041m | 2:10.6 | 157 | 840 | 20 |
| 1:08.7 | 300m | 1:54.5 | 233 | 1102 | 25 |
| 1:49.0 | 600m | 3:01.6 | 58 | 500 | 14 |
| 1:04.4 | 900m | 1:47.3 | 283 | 1274 | 26 |
| 0:29.8 | 1,041m | 1:45.6 | 297 | 1320 | 26 |
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Workout Graph
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