Rob Sesink Clee 15:34 row

3,768m

Meters

15:34.8

Time

2:04.0

Pace

240

Calories

Average Watts183
Calories Per Hour931
Stroke Rate23
Stroke Count370
Drag Factor146

January 26, 2022 07:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:34.8 3,768m 2:04.0 183 931 23
5:00.0 1,168m 2:08.4 165 868 24
10:00.0 1,242m 2:00.7 199 983 24
15:00.0 1,216m 2:03.3 186 941 23
15:34.8 142m 2:02.5 190 954 21

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Workout Graph

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