Rob Sesink Clee 14:24 row
3,517m
Meters
14:24.4
Time
2:02.8
Pace
228
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 22 |
| Stroke Count | 317 |
| Drag Factor | 144 |
February 13, 2022 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:24.4 | 3,517m | 2:02.8 | 189 | 949 | 22 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 23 |
| 10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 22 |
| 14:24.4 | 1,072m | 2:03.3 | 187 | 942 | 21 |
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