Rob Sesink Clee 10:45 row

2,514m

Meters

10:45.5

Time

2:08.3

Pace

156

Calories

Average Watts165
Calories Per Hour869
Stroke Rate21
Stroke Count225
Drag Factor148

February 15, 2022 18:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:45.5 2,514m 2:08.3 165 869 21
5:00.0 1,190m 2:06.0 175 901 22
10:00.0 1,173m 2:07.8 167 876 21
10:45.5 152m 2:29.6 104 659 18

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Workout Graph

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