Rob Sesink Clee 16:19 row
4,013m
Meters
16:19.1
Time
2:01.9
Pace
261
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 24 |
| Stroke Count | 386 |
| Drag Factor | 144 |
February 19, 2022 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:19.1 | 4,013m | 2:01.9 | 193 | 963 | 24 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 24 |
| 10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 24 |
| 15:00.0 | 1,242m | 2:00.7 | 199 | 983 | 24 |
| 16:19.1 | 345m | 1:54.6 | 232 | 1099 | 24 |
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Workout Graph
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