Rob Sesink Clee 10:23 row

2,510m

Meters

10:23.6

Time

2:04.2

Pace

160

Calories

Average Watts183
Calories Per Hour928
Stroke Rate23
Stroke Count238
Drag Factor144

February 19, 2022 16:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:23.6 2,510m 2:04.2 183 928 23
5:00.0 1,214m 2:03.5 186 938 24
10:00.0 1,227m 2:02.2 192 959 23
10:23.6 68m 2:53.5 67 530 13

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Workout Graph

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