Rob Sesink Clee 10:23 row
2,510m
Meters
10:23.6
Time
2:04.2
Pace
160
Calories
Average Watts | 183 |
---|---|
Calories Per Hour | 928 |
Stroke Rate | 23 |
Stroke Count | 238 |
Drag Factor | 144 |
February 19, 2022 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:23.6 | 2,510m | 2:04.2 | 183 | 928 | 23 |
5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 24 |
10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 23 |
10:23.6 | 68m | 2:53.5 | 67 | 530 | 13 |
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Workout Graph
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