Rob Sesink Clee 21:37 row
5,010m
Meters
21:37.0
Time
2:09.4
Pace
309
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 22 |
| Stroke Count | 488 |
| Drag Factor | 142 |
February 23, 2022 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:37.0 | 5,010m | 2:09.4 | 161 | 855 | 22 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 23 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 23 |
| 20:00.0 | 1,226m | 2:02.3 | 191 | 957 | 23 |
| 21:37.0 | 359m | 2:15.0 | 142 | 788 | 22 |
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Workout Graph
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