Rob Sesink Clee 15:13 row
3,487
Meters
15:13.4
Time
2:10.9
Pace
211
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 22 |
| Stroke Count | 349 |
| Drag Factor | 144 |
February 27, 2022 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:13.4 | 3,487 | 2:10.9 | 156 | 831 | 211 | 22 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 23 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 828 | 69 | 23 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 888 | 74 | 23 |
| 15:13.4 | 30 | 3:43.3 | 31 | 268 | 1 | 13 |
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Workout Graph
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