Rob Sesink Clee 10:30 row

2,513m

Meters

10:30.7

Time

2:05.4

Pace

159

Calories

Average Watts177
Calories Per Hour909
Stroke Rate23
Stroke Count247
Drag Factor143

March 02, 2022 06:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:30.7 2,513m 2:05.4 177 909 23
5:00.0 1,158m 2:09.5 161 854 24
10:00.0 1,236m 2:01.3 196 973 24
10:30.7 119m 2:08.9 163 861 21

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