Rob Sesink Clee 5000m row
5,000m
Meters
27:32.6
Time
2:45.2
Pace
318
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 17 |
| Stroke Count | 485 |
| Drag Factor | 143 |
March 08, 2022 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:32.6 | 5,000m | 2:45.2 | 78 | 566 | 17 |
| 4:17.0 | 1,000m | 2:08.5 | 165 | 867 | 24 |
| 4:24.5 | 2,000m | 2:12.2 | 151 | 820 | 22 |
| 4:55.4 | 3,000m | 2:27.7 | 109 | 673 | 20 |
| 6:47.4 | 4,000m | 3:23.7 | 41 | 442 | 14 |
| 7:08.3 | 5,000m | 3:34.1 | 36 | 422 | 13 |
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Workout Graph
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