Rob Sesink Clee 10:09 row

2,508m

Meters

10:09.5

Time

2:01.5

Pace

164

Calories

Average Watts195
Calories Per Hour971
Stroke Rate23
Stroke Count242
Drag Factor143

March 11, 2022 17:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:09.5 2,508m 2:01.5 195 971 23
5:00.0 1,191m 2:05.9 175 902 24
10:00.0 1,288m 1:56.4 222 1062 24
10:09.5 30m 2:38.3 88 603 14

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Workout Graph

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