Rob Sesink Clee 20:33 row
5,014m
Meters
20:33.1
Time
2:02.9
Pace
325
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 21 |
| Stroke Count | 450 |
| Drag Factor | 143 |
March 15, 2022 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:33.1 | 5,014m | 2:02.9 | 188 | 947 | 21 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 23 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 22 |
| 15:00.0 | 1,226m | 2:02.3 | 191 | 957 | 22 |
| 20:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 20 |
| 20:33.1 | 94m | 2:56.0 | 64 | 520 | 19 |
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Workout Graph
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