Rob Sesink Clee 22:06 row
5,013m
Meters
22:06.0
Time
2:12.2
Pace
302
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 498 |
| Drag Factor | 144 |
March 29, 2022 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:06.0 | 5,013m | 2:12.2 | 151 | 820 | 22 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 21 |
| 22:06.0 | 462m | 2:16.3 | 138 | 775 | 21 |
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Workout Graph
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