Rob Sesink Clee 12:25 row

3,003m

Meters

12:25.2

Time

2:04.0

Pace

192

Calories

Average Watts183
Calories Per Hour930
Stroke Rate21
Stroke Count261
Drag Factor143

April 02, 2022 16:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:25.2 3,003m 2:04.0 183 930 21
5:00.0 1,233m 2:01.6 194 969 23
10:00.0 1,200m 2:05.0 179 916 20
12:25.2 570m 2:07.3 169 882 20

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Workout Graph

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