Rob Sesink Clee 11:31 row

2,508m

Meters

11:31.2

Time

2:17.7

Pace

145

Calories

Average Watts134
Calories Per Hour760
Stroke Rate21
Stroke Count249
Drag Factor141

May 23, 2022 06:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:31.2 2,508m 2:17.7 134 760 21
5:00.0 1,068m 2:20.4 126 734 22
10:00.0 1,110m 2:15.1 142 788 22
11:31.2 330m 2:18.1 133 756 21

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Workout Graph

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