Rob Sesink Clee 12:35 row

3,004m

Meters

12:35.6

Time

2:05.7

Pace

190

Calories

Average Watts176
Calories Per Hour905
Stroke Rate21
Stroke Count269
Drag Factor141

June 20, 2022 16:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:35.6 3,004m 2:05.7 176 905 21
5:00.0 1,164m 2:08.8 164 862 22
10:00.0 1,251m 1:59.9 203 998 22
12:35.6 590m 2:11.8 153 825 20

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Workout Graph

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