Rob Sesink Clee 40c row
597m
Meters
2:25.5
Time
2:01.8
Pace
40
Calories
Average Watts | 193 |
---|---|
Calories Per Hour | 965 |
Stroke Rate | 23 |
Stroke Count | 58 |
Drag Factor | 123 |
November 30, 2022 17:28:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:25.5 | 597m | 2:01.8 | 193 | 965 | 23 |
0:40.8 | 158m | 2:09.1 | 163 | 859 | 24 |
0:36.5 | 151m | 2:00.8 | 198 | 982 | 23 |
0:35.2 | 147m | 1:59.7 | 204 | 1001 | 24 |
0:33.0 | 142m | 1:56.1 | 223 | 1067 | 25 |
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Workout Graph
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