Rob Sesink Clee 30c row
457m
Meters
1:53.6
Time
2:04.2
Pace
30
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 23 |
| Stroke Count | 45 |
| Drag Factor | 123 |
November 30, 2022 17:32:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.6 | 457m | 2:04.2 | 182 | 927 | 23 |
| 0:42.4 | 161m | 2:11.6 | 153 | 827 | 24 |
| 0:36.2 | 149m | 2:01.4 | 195 | 971 | 23 |
| 0:35.1 | 147m | 1:59.3 | 206 | 1007 | 24 |
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Workout Graph
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