Rob Sesink Clee 40c row
652m
Meters
2:52.7
Time
2:12.4
Pace
40
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 24 |
| Stroke Count | 70 |
| Drag Factor | 124 |
December 01, 2022 06:14:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:52.7 | 652m | 2:12.4 | 151 | 818 | 24 |
| 0:48.7 | 172m | 2:21.5 | 123 | 724 | 25 |
| 0:41.8 | 162m | 2:09.0 | 163 | 860 | 24 |
| 0:40.6 | 159m | 2:07.6 | 168 | 878 | 24 |
| 0:41.5 | 161m | 2:08.8 | 163 | 862 | 25 |
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Workout Graph
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